About Me

Hi, I'm Kate.
I am a certified AuDHD and Leadership Coach, Facilitator and Trainer, who has spent years navigating the world with the push and pull of an AuDHD brain. I was formally diagnosed with Autism and combined ADHD in 2026.

I take an holistic, person-centred, experience-based approach to coaching. I empower neurodiverse women and adults to build practical strategies and confidence - enabling you to thrive and reach your potential in a complex world. My coaching background includes life & performance coaching, and leadership & executive coaching. I hold an advanced certificate in AuDHD coaching from ADHD Works.

I also aim to raise awareness and educate workplace leaders to better understand and adapt to the needs of AuDHD & ADHD individuals in the workplace, underpinning creativity and performance. As a late-diagnosed AuDHD parent with a 30-year corporate professional background, I have a particular specialism in life-stage coaching for women and professionals.

I became a AuDHD coach because I wanted to help others find what I eventually found - that your brain isn’t the problem. The systems around you are. So, let’s build better ones together. Your brain really is brilliant!

I love reading playing the piano and I prefer cake with my coffee!
How I work
My coaching is grounded in values-led curiosity and authenticity, not judgement. We start from where you are - not where you (or anyone else) thinks you should be.
Neurodivergence-informed
Developing your understanding of how your ADHD and AuDHD brain works can help shape approaches that actually work for you.
Strengths-led
We identify and build on what’s already working for you, rather than trying to fix what isn't.
Practical and personalised
No generic advice or one-size-fits-all approach. Each strategy is tailored to your brain, your life and your goals.
Safe and confidential
A non-judgmental, neuro-affirming space, where you can be honest about the messy, complicated, real stuff - without fear of shame or criticism.
Qualifications & Professional Experience
  • Certified AuDHD coach with ADHD Works
  • Diploma in Life Coaching
  • Diploma in Performance Coaching
  • Advanced Diploma in Leadership and Performance Coaching
  • Level 7 Certificate in Executive Coaching and Mentoring
  • Certified in Mediation Skills
  • Member of Association for Coaching
  • Certificate in Psychology
  • Level 3 Managing Diversity
  • Master Reiki Healing Practitioner
  • Honours Degree (1st Class) Mathematics
  • Master’s Degree in Strategy & Resource Management
  • 30+ years career in Not-for-profit and Local Government Sectors