AuDHD / ADHD Coaching Packages

AuDHD / ADHD Coaching

Leadership with AuDHD / ADHD

1-2-1 sessions for leaders designed to develop practical strategies to improve focus, prioritisation, decision-making and performance. We’ll explore how your neurodivergence influences the way that you lead, developing a values-based approach to your goals and your challenges, which optimises your strengths and supports you to become your best self at work. We also explore how you can recognise and harness neurodivergent strengths within your teams; enabling improved communication and confidence.

Sessions are for leaders with ADHD or AuDHD who want to create systems that work with specific focus on leadership challenges and opportunities.

This includes optional accountability check-ins between sessions and progressive actions.

Support that fits your brain. Every package is built around flexibility, compassion and practical real-world strategies; because no two ADHD or AuDHD brains are the same.

6 x Session plan

£1200

1-2-1 coaching

6 x 60 minute sessions

Zoom or Phone

Sometimes, you just need to focus on one thing. Overwhelm. Getting started on a task. Organising your time. Emotional regulation. These sessions are designed to take a deep dive into a single challenge, untangle what is holding you back, and give you a clear way forward.

This session is for adults with ADHD or AuDHD who want 1:1 support to untangle one specific area. Support includes a follow-up message. No long-term commitment is required.

1 x Untangling Session

£95

1-2-1 coaching

1 x 60 minute session

Zoom or Phone

1-2-1 sessions designed around you and your strengths, goals, and challenges. Working at your pace, we’ll explore what is getting in the way, develop practical systems and strategies that work for your brain, and celebrate your wins and unique approach to life.

Sessions are aimed at adults with ADHD or AuDHD who want consistent, personalised support over time. Support includes a weekly follow-up message.

6 x Session plan

£875

1-2-1 coaching

6 x 60 minute sessions

Zoom or Phone

AuDHD / ADHD Coaching